Conscious Embodiment Workshop 11-12 May

There is a Conscious Embodiment Workshop happening next weekend in Cape Town, run by Karen White. It’s a two day affair – on the 11th and 12th May, and I highly recommend the work. Inspired by the amazing Wendy Palmer, a US Aikido master, it’s about exploring ways that we can work with our own bodies to react differently to life situations – particularly situations that involve interpersonal conflict. This is an introductory course, so is open to anyone who’s curious.

Find out more here.